Beginner BJJ & Self-Defense Classes
Build confidence, improve fitness, and learn practical self-defense in a fun, supportive environment. Our beginner classes break down essential techniques, making it easy to get started. Learn martial arts with no experience needed.
What to Expect
Our beginner classes focus on skill-building in a welcoming atmosphere:
- Warm-Up: Mobility drills to get your body moving.
- Technique: Learn beginner BJJ techniques from our experienced instructors. These core skills build a strong foundation for your progress.
- Live Sparring: Practice practical techniques to safely handle real-life confrontations.
Positive, engaging experience where you’ll gain confidence as you learn.
What to Bring
Your child should bring:
- Gi (Uniform): Available for purchase at the gym – or get one free when you sign up the same day!
- Water Bottle: Stay hydrated.
- Flip-Flops or Sandals: For use off the mat.
- Proper Gym Attire: Rash guards recommended.
Benefits of Training in BJJ & Self-Defense
- Self-Defense Made Simple: Learn to protect yourself with proven techniques.
- Confidence: Face and overcome challenges on the mat, translating that confidence into your daily life.
- Improved Fitness: Build strength, flexibility, and endurance.
- Community Connection: Train alongside supportive teammates who motivate and inspire you.
- Stress Relief: Train hard, feel better, and stress less.
Our classes are for everyone, creating a safe and inviting atmosphere.
What Our Students Say
Frequently Asked Questions
No! Our classes are beginner-friendly.
2–3 times a week helps build consistency and progress.
Our classes focus on practical skills for real-world situations while creating a supportive and inclusive community.
Yes! Classes focus on technique, not strength.
What Sets Us Apart?
Trusted Locally
Over a decade serving Brighton and nearby communities.
Expert Instruction
Experienced coaches who break down each skill.
Beginner-Focused
Welcoming all fitness and experience levels—no judgment, just support.
Positive Atmosphere
A place to grow, connect, and succeed.
Join Colorado’s Premier BJJ & Self-Defense Program
Learn self-defense, improve your fitness, or take on an exciting new challenge, our expert instructors and welcoming community are here to support you every step of the way.
Build confidence, learn real skills, and have fun along the way. Let’s get started!