Team Zingano Brighton: BJJ & Muay Thai Competition Team
We train athletes to compete in Brazilian Jiu-Jitsu (BJJ) and Muay Thai. Whether you’re prepping for your first tournament or leveling up your skills, our expert coaches and supportive team will help you succeed.
Competition Classes
Adult Muay Thai Competition
Train with intensity through live sparring and technical sessions. Develop sharp skills, confidence, and a fighter’s mindset.
Adult Brazilian Jiu-Jitsu (BJJ) Competition Class
Fast-paced training designed for competitors. Focus on advanced drills, situational sparring, and expert coaching.
Kids Brazilian Jiu-Jitsu (BJJ) Competition Class
Build confidence, discipline, and teamwork while training like a competitor. Whether they compete or not, kids gain skills that go beyond the mat.
What to Expect
- Technical Training: Advanced techniques tailored to your game.
- Drills: Simulate competition scenarios to sharpen decision-making.
- Live Sparring: Realistic training to refine strategy and adaptability.
Why Compete?
- Better Fitness: Strength, endurance, and agility.
- Mental Toughness: Push limits, build resilience.
- Sharper Skills: Test techniques against real opponents.
- Team Support: Train with motivated athletes.
- Discipline & Focus: Stay committed to growth
Our Students on Competition Training
Join Our Competition Team
Push your limits, train with dedicated athletes, and step up your game.
Expert Coaching
Competition-focused training.
Intensive Sparring
Simulated fight scenarios.
Proven Reputation
Success in local and national tournaments.
Regular Competitions
Gain real experience in competitive settings.
Frequently Asked Questions
Yes. Some experience is required to participate in competition classes, as they are designed for advanced training.
Consistency is key. We recommend training at least 4–5 times a week, focusing on both technique and conditioning.
Focus on balanced meals with carbohydrates, protein, and healthy fats leading up to the event. Stay hydrated and avoid heavy meals right before your match.
Get Competition-Ready
Competition isn’t just about winning—it’s about growth. Train hard, challenge yourself, and take your skills to the next level.